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As Seen In:

CEO Magazine
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Authority Magazine
Rise of Happiness
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Self Kindness Is A Superpower 
For Your Hap
piness, Success and Wellbeing

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If you’ve found me then I know that we were meant to cross paths. 

Hey Beautiful Human

Sophie Bretag


It's so lovely to have you here!


Kindness isn't just a gesture; its a transformative force in business and leadership!


Welcome to my sunshiny corner of the world where neuroscience, positive psychology and nearly 2 decades of executive-level HR expertise converge to elevate leadership wellbeing. 


I empower leaders to prioritise their own holistic wellbeing through the power of self kindness which results in enhanced engagement, productivity and ultimately, business success.

Happy, Well Staff = Profit and Productivity

From leadership wellbeing to self-kindness and workplace happiness, my mission is to spread positivity and empower others to thrive in every aspect of their lives! 

Thankyou for being here.

You. Are. Amazing. 


Soph xxx

I am Sophie,

Who we are is how we lead - Brene Brown

Sophie Bretag
The Kindness Mentor

Kindness Mentoring

Group Inspiration Sessions

Keynote Speaking

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What people say

“Sophie is a strong, kind, and compassionate woman with great value to offer. She is passionate about connecting with people and driving positive change. She gives her all into any project she undertakes. I would gladly work with her again and highly recommend her.”


—  Edlyn Sabrina McGarity – TEDx Speaker, Keynote Speaker, #1 Bestselling Author, Certified Mindset Coach.

Kindness Mentor
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