THRIVE BY BALANCING THE PASSIONATE WORK AND THE MINDFUL LIVING
If you’ve found me then I know that we were meant to cross paths.
Hey Beautiful Human
I AM SO HAPPY THAT YOU ARE HERE
It's so lovely to have you here!
Kindness isn't just a gesture; its a transformative force in business and leadership!
Welcome to my sunshiny corner of the world where neuroscience, positive psychology and nearly 2 decades of executive-level HR expertise converge to elevate leadership wellbeing.
I empower leaders to prioritise their own holistic wellbeing through the power of self kindness which results in enhanced engagement, productivity and ultimately, business success.
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Happy, Well Staff = Profit and Productivity
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From leadership wellbeing to self-kindness and workplace happiness, my mission is to spread positivity and empower others to thrive in every aspect of their lives!
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Thankyou for being here.
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You. Are. Amazing.
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Kindest,
Soph xxx
I am Sophie,
What people say
“Sophie is a strong, kind, and compassionate woman with great value to offer. She is passionate about connecting with people and driving positive change. She gives her all into any project she undertakes. I would gladly work with her again and highly recommend her.”
— Edlyn Sabrina McGarity – TEDx Speaker, Keynote Speaker, #1 Bestselling Author, Certified Mindset Coach.
