THRIVE BY BALANCING THE PASSIONATE WORK AND THE MINDFUL LIVING
About Me
#thekindnessmentor
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Kindness & Connection Specialist
Mental Health Ambassador
Keynote Speaker
Meditation Teacher
Happiness Coach
Barefoot Walker
& Squeezy Hugger
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I lead my life and my career in a courageous, aligned and authentic way.
My extensive corporate Human Resource, People, Culture and Leadership experience has given me insight into what makes a successful and positive workplace culture, and what can create a toxic one!
Being highly intuitive and empathetic, I have an innate ability to listen and understand people and see what makes them tick.
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Its the combination of these skills that allow me to help other leaders to create workplaces that are filled with kindness, connection, wellbeing and psychological safety for their teams.
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What sets my soul on fire is helping others to see what a force for positivity and happiness they can be in their workplace if they lead from the heart, show up authentically and bravely and truly care for themselves and others.
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My heart-lead purpose is to show people how they can be seen, heard and supported in workplaces. I help businesses and their leaders to implement structures and frameworks for kindness, wellbeing and psychological safety. I help them to create space for their teams by shining a light on, and embracing, whole-humanness in workplaces.
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I am a spiritual warrior.
A strong female leader who lifts and mentors others.
I am a networking powerhouse and love nothing more than connecting with people, learning about what makes them tick and how I can help them on their journey.
I wear the rainbow, walk barefoot in nature and laugh loudly and often.
I live with high functioning anxiety and I proudly speak about my experiences to help others see that mental illness is nothing to be ashamed about.
I have a house filled with crystals and plants, two soulful and energetic boys, my beautiful supportive husband and our furbabies.
I meditate, journal and spend time outside - every single day.
I am passionate about people
I teach others to identify and harness their strengths and lead powerfully and authentically - in life and in their career.
My Workshops and Corporate Leadership Wellbeing Programmes are designed in close consultation with my clients, enabling a bespoke approach.
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As part of these offerings, a core
aspect is connection:
We connect with others
Reconnect to ourselves
Connect to nature and energy
By doing so, we create a pathway through self awareness to success and happiness!