A practical guide to leading with heart in a fast-changing world.

Her upcoming book is more than just another leadership guide. It’s a heartfelt call to action for leaders who want to show up with authenticity, care, and courage.

 

This book is for you if you're ready to:

✅ Reduce stress without sacrificing success
✅ Set clear boundaries while staying connected
✅ Lead with empathy and build truly resilient teams
✅ Prioritise wellbeing—for yourself and your people
✅ Create a culture where everyone can thrive

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Sophie combines two decades of HR expertise, positive psychology, emotional intelligence, and nature therapy with lived experience to bring you a leadership toolkit grounded in kindness and practicality.

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